Finding Your Noodles

Service Description

Ever felt like you’re trying to “taste” life but it just doesn’t feel right? Inspired by the delightful and thought-provoking book The Fork, this exclusive 2-hour virtual experience takes you on a journey of self-discovery, resilience, and mindful living. Through science-backed psychological tools, engaging reflections, and a calming guided meditation, you will: Recognize your patterns when facing challenges Learn how to adapt and find solutions in unexpected places Practice mindfulness to connect with the present moment Leave with clarity, inner calm, and renewed purpose Whether you’re seeking inspiration, stress relief, or a fresh perspective on life, this session is for you.